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ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (English Edition) - de Stacy T. Sims (Author)
Details ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (English Edition)
Le tableau suivant contient les spécificités communes sur ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (English Edition)
| Le Titre Du Livre | ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (English Edition) |
| Date de publication | |
| Traducteur | Ceanna Shamus |
| Nombre de Pages | 351 Pages |
| La taille du fichier | 51.16 MB |
| Langage | Français et Anglais |
| Éditeur | Ripple Grove Press |
| ISBN-10 | 5493212495-DUH |
| Type de Livre | PDF AMZ ePub LWP NEIS |
| Auteur | Stacy T. Sims |
| ISBN-13 | 146-3933688140-WLR |
| Nom de Fichier | ROAR-How-to-Match-Your-Food-and-Fitness-to-Your-Unique-Female-Physiology-for-Optimum-Performance-Great-Health-and-a-Strong-Lean-Body-for-Life-(English-Edition).pdf |
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ROAR is a comprehensive physiologybased nutrition and training guide specifically designed for active women This book teaches you everything you need to know to adapt your nutrition hydration and training to your unique physiology so you can work with rather than against your female physiology Exercise physiologist and nutrition scientist Stacy T Sims PhD shows you how to be your own biohacker to achieve optimum athletic performance